Sunday, April 7, 2013

Saturday, May 4, 2013 meeting - Right Concentration: practice suggestions & tips


Theravada Buddhist Young Adults (TBYA)

Meeting date: Saturday, May 4, 2013,  4-6pm
Topic: Right Concentration: meditation suggestions & tips
Leader: Li Chan
Topics:
- what are the practical benefits of concentration meditation?
- what is Right Concentration and its relationship to the other factors of the Noble Eightfold Path?
- practical meditation tips and suggestions
- how can I fight drowsiness when I meditate?
- what should I be doing when I meditate?
- how does it feel to go into 1st jhana?
- is jhana mastery necessary for enlightenment?
- what is the relationship between concentration and vipassana meditations?

Location: Dhamma Hall, Room 101, Serramonte Del Rey (former Jefferson High School, 2 blocks above the Serramonte shopping center), 699 Serramonte Blvd, Daly City, CA

Blog: 
http://tbya-usa.blogspot.com
Month-Day
Discussion topic
January 5
Fundamentals of Buddhism: rebirth & kamma; Four Noble Truths
February 2
Right Mindfulness: introduction
March 2
Right Mindfulness: review
April 6
Right Concentration: from samadhi to jhana
May 4
Right Concentration: practice suggestions & tips
June 1
Right Speech: Buddhism in school, college & the work place
July
No meeting (vacation)
August
No meeting (TBSA week)
September 7
Right Action & Right Livelihood
October 5
Right View
November 2
Right Thought
December 7
Right Effort; Gradual Development; planning the new year